Hello, Iā€™m Janine Mitchell

Stress Management Expert and Wellbeing Practitioner delivering corporate workshops, training and one-to-one treatment programmes.

I have over 15 years of experience helping people just like you. It is my mission to support you in making huge changes. See what others have said who have worked with me, view my testimonials.

Please contact me today to arrange a free consultation to discuss how I can help you. Arrange an appointment at my exclusive consulting room in the heart of Manchester city centre ā€“ Milton Hall, 244 Deansgate, Manchester. M3 4BQ.

Corporate Stress Management & Wellbeing Programmes

Successful organisations look after their staff which improves productivity, retention, resilience and morale.

What are your targets for 2020? A happier workforce directly correlates to substantial business growth and success. Return on investment (which we measure) is a no brainer.

Book Workshops & Training


Teaching highly effective, proven psychological and stress management techniques.


Proven and practical psychological techniques to help banish stress in the workplace.

One-to-One Coaching

Expert guidance combined with teaching life changing tools and strategies.

Stress Management & Resilience Consultancy

Teaching teams and managers to be the most resilient version of themselves. Eradicate unhelpful stress and develop other skills including confidence, assertiveness or time management skills.

Manchester Based Stress Management & Wellbeing Consultant

Delivering workshops, training and consultancy on a 1-2-1 or group basis. Specialising in stress management and resilience programs for business’ and organisations. Working with teams, management and individuals offering 1-2-1 coaching packages. Results driven we support you and your teams achieving your goals. Contact me today to discuss how we can support your requirements.

6 Month Treatment Programme for Depression

Eliminate depression with this 6 month 1-2-1 depression treatment programm.

3 Month Emotional Freedom Techniques Programme

Are you suffering with anxiety, stress, depression or crippling confidence issues? Transform your life in 3 months with Emotional Freedom Techniques.

3 Month Stress Reduction and Resilience Programme

Do you often feel you are in a state of stress? Do you focus on the negative and wonder why positives are few and far between?

3 Month Eliminate Anxiety and Make You Calm Programme

How would it feel to lead a life completely free of any stressful thoughts, or feelings of anxiety or lack of self worth?

Visit our exclusive consulting rooms in the heart of Manchester City Centre or work with us online.

Change for Success
Milton Hall, 244 Deansgate, Manchester. M3 4BQ

Phone: 07854 273916

MONDAY TO FRIDAY: 8:00 AM ā€“ 8:00 PM


Request a Free Consultation