Hello, I’m Janine Mitchell

Manchester Based Expert Stress Management and Wellbeing Practitioner delivering corporate workshops, training and 1-2-1 treatment programmes.

I have over 15 years of experience helping people just like you. It is my mission to support you in making huge changes.

Please contact me today if you would like to arrange a free consultation to discuss how I can help you. Arrange an appointment at my exclusive consulting room in the heart of Manchester city centre – Milton Hall, 244 Deansgate, Manchester. M3 4BQ.

Corporate Stress Management & Wellbeing Programmes

Successful organisations look after their staff which improves productivity, retention, resilience and morale.

What are your targets for 2019. Developing a happier workforce makes sense leading to improved business success.

Book Workshops & Training


I teach highly effective and proven stress management techniques.


Learning practical skills to combat stress in the workplace.

1-2-1 Coaching

Useful tools can be learnt to help with work pressures.

Stress Management & Resilience Consultancy

Learn new positive ways in which we can reduce stress and develop other skills such as confidence, assertiveness or time management skills.

Manchester Based Stress Management & Wellbeing Consultant

Delivering workshops, training and consultancy on a 1-2-1 or group basis. Specialising in stress management and resilience programs for business’ and organisations. Working with teams, management and individuals offering 1-2-1 coaching packages. Results driven, all clients experience a relaxed, informal and calm setting. All work is completely confidential and the upmost care and consideration is provided within sessions. Contact me today to discuss and book your programme.

6 Month Treatment Programme for Depression

Eliminate depression with this 6 month 1-2-1 depression treatment programm.

3 Month Remove Your Fears and Phobias Programme

Fear is an emotion linked to a perceived threat. Remove your fears by talking to me. Today can be the first day of the rest of your life.

3 Month Make You Confident Programme

Imagine a life where you could make bold decisions and choices without worrying about anything holding you back or getting in your way?

Workshops and Training

Delivering workshops, training and consultancy. Specialising in stress management and resilience programs for business’ and organisations.

Visit our exclusive consulting rooms in the heart of Manchester City Centre or work with us online.

Change for Success
Milton Hall, 244 Deansgate, Manchester. M3 4BQ

Phone: 07854 273916



Request a Free Consultation