Hello, Iā€™m Janine Mitchell

Stress Management Expert and Wellbeing Practitioner delivering corporate workshops, training and one-to-one treatment programmes.

I have over 15 years of experience helping people just like you. It is my mission to support you in making huge changes. See what others have said who have worked with me, view my testimonials.

Please contact me today to arrange a free consultation to discuss how I can help you. Arrange an appointment at my exclusive consulting room in the heart of Manchester city centre ā€“ Milton Hall, 244 Deansgate, Manchester. M3 4BQ.

Corporate Stress Management & Wellbeing Programmes

Successful organisations look after their staff which improves productivity, retention, resilience and morale.

What are your targets for 2019. Developing a happier workforce makes sense leading to improved business success.

Book Workshops & Training


I teach highly effective and proven stress management techniques.


Learning practical skills to combat stress in the workplace.

One-to-One Coaching

Useful tools can be learnt to help with work pressures.

Stress Management & Resilience Consultancy

Learn new positive ways in which we can reduce stress and develop other skills such as confidence, assertiveness or time management skills.

Manchester Based Stress Management & Wellbeing Consultant

Delivering workshops, training and consultancy on a 1-2-1 or group basis. Specialising in stress management and resilience programs for business’ and organisations. Working with teams, management and individuals offering 1-2-1 coaching packages. Results driven, all clients experience a relaxed, informal and calm setting. All work is completely confidential and the upmost care and consideration is provided within sessions. Contact me today to discuss and book your programme.

6 Month Treatment Programme for Depression

Eliminate depression with this 6 month 1-2-1 depression treatment programm.

3 Month Emotional Freedom Techniques Programme

Are you suffering with anxiety, stress, depression or crippling confidence issues? Transform your life in 3 months with Emotional Freedom Techniques.

3 Month Stress Reduction and Resilience Programme

Do you often feel you are in a state of stress? Do you focus on the negative and wonder why positives are few and far between?

3 Month Eliminate Anxiety and Make You Calm Programme

How would it feel to lead a life completely free of any stressful thoughts, or feelings of anxiety or lack of self worth?

Visit our exclusive consulting rooms in the heart of Manchester City Centre or work with us online.

Change for Success
Milton Hall, 244 Deansgate, Manchester. M3 4BQ

Phone: 07854 273916

MONDAY TO FRIDAY: 8:00 AM ā€“ 8:00 PM


Request a Free Consultation