Welcome to CHANGE FOR SUCCESS UK, Your Wellness Partner for Stress Management for Individuals and Teams

Breaking down outdated overwork culture one company at a time to foster a company environment where team members feel well-adjusted, focused, and cared for via programs, coaching, and ongoing support.

Do You Want to Reclaim Your Calm for Yourself or Your Team?

I’m Janine Mitchell, founder of Change for Success, a UK based consultancy. I hold a Masters’s Degree in Clinical Psychology, I’m a published researcher and a fully trained hypnotherapist, Emotional Freedom Techniques (EFT), and NLP specialist.


For the past 17 years, I have dedicated my life to helping people feel more serene, balanced, and focused. I founded Change for Success, a UK based consultancy to teach companies how to implement best practices for wellness in the workplace with the goal to take health from the individual to spread to entire work cultures. I know firsthand about the negative effects of stress, as I suffered my own burnout long ago. You can read more about my personal story HERE. I look forward to helping your organisation achieve a culture of wellness. Until then, wishing you excellent health!

Corporate Stress Management

Successful organisations look after their staff which improves productivity, retention, resilience, and morale.

What are your targets for 2021? A happier workforce directly correlates to substantial business growth and success. Return on investment (which we measure) is a no-brainer.

3 Month Emotional Freedom Techniques Programme

Are you suffering with anxiety, stress, depression or crippling confidence issues? Transform your life in 3 months with Emotional Freedom Techniques.

6 Month Treatment Programme for Depression

Eliminate depression with this 6 month 1-2-1 depression treatment programm.

Stress Reduction and Resilience Programme (3 Month)

Do you often feel you are in a state of stress? Do you focus on the negative and wonder why positives are few and far between?

3 Month Eliminate Anxiety and Make You Calm Programme

How would it feel to lead a life completely free of any stressful thoughts, or feelings of anxiety or lack of self worth?

Learn the magic of Tapping Online

This 6 week online course has everything you need to learn the magic of Emotional Freedom Techniques (EFT) Tapping for yourself.

An ancient Chinese acupressure therapy combined with modern talking psychology. A forward-thinking tool that gets results and works.

Tapping is like acupuncture without the needles. Janine guides you step by step each week through detailed content and videos to support you make huge life changes.

Man on phone using EFT Program

Client Testimonials

I can hand on heart say this has changed my life

I was recommended Janine, I was told  “she’s really amazing”.

I always knew that my issues (anxiety) would never be cured by just talking therapies or counselling.

Anxiety blocks you, from being successful, from being happy, you literally sabotage your own life and sadly YOURSELF on a daily, hourly, minutely basis.

Janine gave me intense hypnotherapy, subconscious reframes, and then the final and most valuable tool… tapping aka EFT (emotional freedom technique)

After eradicating my anxiety and negative ways, being trained in this was such a joy! I can literally feel the stress leaving my body when I use it, the science says it all!

I cannot recommend this lady enough, after trying various different things it was such a relief to finally work with someone and something that worked. I can hand on heart say that, it’s changed my life.

Thank you Janine for being the best mentor and support in the most professional way.

Danielle, Yorkshire

Tracy Harper

“Janine delivered a workshop over two days to our staff. I can honestly say that I have not heard anything negative from the staff about the workshop. Everyone thoroughly enjoyed it and I am hearing lots of discussion about ‘tapping’. Thank you for delivering an insightful session that meant everyone who attended took something away with them. I’m positive we will all feel the benefit of practising your techniques”.

Tracy Harper

Business Manager, Broadbent and Co Ltd.

Keith, Liverpool

When I started seeing Janine I had recently returned to work after being signed off ill with work related stress and depression, my first time ever. I was in a bad place. I was on anti-depressants and suffering from low confidence and poor self-esteem. I had tried an online CBT course but it hadn’t really worked for me.

Janine changed my life. It was empowering to have somebody so non-judgmental to talk with.

For the first time in nine months I am off anti-depressant medication. Janine taught me the skills and gave me the motivation to take back control of my life.

Attendee, Office of Nuclear Regulation

“I’d like to thank Janine for all her help and wisdom.  Recently, I took part in a team away day addressing stress and resilience in the workplace.  Although mainly for work, I have taken so much from the day and I now have tools in my arsenal to combat and overcome stress it.

I particularly liked the breathing techniques, as it allowed focus and by slowing my rhythm down, it gave me that headspace to reassess the situation at hand and overcome the aspects causing the issue.  I would no doubt recommend Janine’s services – Janine clearly has a passion for stress and resilience and was very forthcoming with events she has surmounted.

Thanks very much for all your help, invaluable skills and techniques gained which will make me happier and productive”.

Gill, Manchester

I was very sceptical before I started working with Janine. However, after only a few sessions I realised how much better I was feeling! The more time I spent with Janine using EFT (tapping) I got right to the crux of what was wrong. I have felt so much better and calmer since. I would recommend tapping to anyone who particularly felt like me that there was nothing wrong with them. It really has been transformational, family and friends have noticed big changes. You brought it all out and made me aware of how much I was ignoring my mind. Thank you Janine.

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Susan, Manchester

When I first saw Janine I was desperate, my GP had diagnosed me with PSTD and anxiety, and had recommended EFT.  I started sessions with Janine. The hardest thing I had to do was pick up the phone to call her in the first place! Since that moment my life has changed enormously, and I am so grateful to Janine for her beliefs and insights. Sometimes I still can’t quite believe it when I look at the person I was and the person I am now!

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