Basics of tapping

What is tapping and how does it work? Tapping is best likened to acupuncture without the needles. It is an ancient Chinese acupressure therapy, combined with a modern talking psychology. Tapping, otherwise know as Emotional Freedom Techniques (EFT) involves gently tapping on certain meridian points, known as acupressure around the face and upper body, while […]

EFT Tapping is Fantastic for Helping with Anxiety

What is EFT Tapping? Emotional Freedom Techniques (EFT) otherwise known as tapping is best likened to acupuncture without the needles. It’s an ancient Chinese acupressure therapy combined with a modern talking psychology. Meridian points are gently stimulated by light touch, while talking through the problem or issue that needs to be worked on.

How to let go of Emotional Pain with Tapping

What is Tapping? Emotional Freedom Techniques (EFT), otherwise known as Tapping is best likened to acupuncture, without the needles. It’s an ancient Chinese acupressure therapy, combined with a modern talking psychology. EFT involves gently tapping on certain acupressure points around the face and upper body, while talking through the issue to be resolved. This can […]