Janine Mitchell EFT Specialist

Supporting Leaders to Thrive Under Pressure
Building Resilience For You and Your Teams

I have conducted groundbreaking research into EFT that has been published by a peer-reviewed journal, the Journal of Energy Psychology. There is so much scientific evidence behind this technique, a large body of efficacious studies have been conducted. I am so privileged to be part of this. If you would like a copy of this research, get in touch via the form below and I will have my team send it to you.


With a background in working with high-risk offenders, individuals who felt trapped and unable to break free from their barriers, I now apply the same principles to help highly successful achievers like you escape the prison of your own mind.

With over 20 years of experience in mental health and personal encounters with struggles and burnout, I truly understand. I’ve hit rock bottom, but I’ve also discovered transformational techniques.

That’s why Change for Success was born.

The services I offer have been developed by world-leading experts. I am in the fortunate position that their lifetime of work has been passed to me.

Janine Mitchell


I teach individuals and corporate teams strategies to manage stress, reduce anxiety, and regain control over emotions and poor coping strategies to achieve inner calm, increased productivity and resiliency.

Having worked with people on the edge of society for many years, they thought there was no way out, unable to see past their barriers.

I now work with highly successful achievers applying the same principals to help you get out the prison of your own head.

I tailor my work to high level performers who are ready to work on their own internal worth. You can’t be happy and successful on the outside unless you are on the inside. I don’t work with everybody.

This is where I differentiate myself from a sea of ‘wellbeing specialists’

I ensure leaders thrive. I get results.

I provide tailor made wellness and resilience coaching and programmes to you and your staff that get results