“Janine delivered a workshop over two days to our staff. I can honestly say that I have not heard anything negative from the staff about the workshop. Everyone thoroughly enjoyed it and I am hearing lots of discussion about ‘tapping’. Thank you for delivering an insightful session that meant everyone who attended took something away with them. I’m positive we will all feel the benefit of practising your techniques”.
Tracy Harper, Business Manager, Broadbent and Co Ltd.
“Janine ran a series of workshops in the workplace recently, which I attended. I wasn’t alone in finding the workshop really enjoyable and certainly very informative. Janine has a really easy style of presenting….I think most of us left the workshop in a very positive and relaxed mindset, and armed with a new set of skills and self-help techniques which will help in the future. Would definitely recommend this workshop as a strategy to improve mental wellbeing both in and out of work”.
Beverly Shaw, Disability Assessor, Manchester
“I would like to thank Janine for all her help and wisdom. Recently, I took part in a team away day addressing stress and resilience in the workplace. Although mainly for work, I have taken so much from the day and I now have tools in my arsenal to combat and overcome stress it.
I particularly liked the breathing techniques, as it allowed focus and by slowing my rhythm down, it gave me that headspace to reassess the situation at hand and overcome the aspects causing the issue. I would no doubt recommend Janine’s services – Janine clearly has a passion for stress and resilience and was very forthcoming with events she has surmounted.
Thanks very much for all your help, invaluable skills and techniques gained which will make me happier and productive”.
Attendee, Office of Nuclear Regulation
Janine led an interesting session though which participants gained insight to understand the triggers and signs of stress in themselves and others, and a range of techniques that enable self-management and promote resilience. The pace was quick but effective, and left the participants feeling more self-aware’
Cyber Security Lead, Office of Nuclear Regulation
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We are more than happy to give advice on which of our programmes meet your needs in supporting your staff. Contact us today to discuss your requirements further.