“Anxiety isn’t even a thing anymore” Emily’s story

Emily came to see me having suffered with years of severe anxiety. Things had got that bad, she could barely leave the house, and was having multiple panic attacks a day.  We worked together for three months. A year later, leading her dream life, she updates me how things are going. Read in Emily’s words, […]

what is Emotional Freedom Techniques?

What is EFT? Those who are unfamiliar with Emotional Freedom Techniques (EFT),  otherwise known as Tapping often ask what it is. This blog will not only help you understand what EFT is, but it will give you an insight in how it makes such transformative change with those that use it over and over, but […]