My story, and how I turned my life around

I have recently reposted a video on social media which I recorded last year where I talk about surviving an abusive marriage and how one word completely changed the direction of my life. This was such a catalyst for me in what was a very difficult and challenging time of my life. But it allowed […]

Christmas – not festive cheer for all

So Christmas is meant to be a special time. The time of year to spend time with family and loved ones, a time to be merry and be full of festive cheer. It’s also a time for reflection as we move into the new year. However there is often so much pressure placed on us, […]

Look after our pets, look after us?

My dog has been really unwell recently. So far, my vet bill has come in at £1,500. Luckily the majority of it has been covered by the insurance. Aside from that however, I haven’t thought twice about handing over my hard cash to the vet, so they can sort out the pooch problems and help […]

Will hypnotherapy work for me?

Are you feeling stuck in a certain area of your life and wondering if hypnotherapy will work? Have you heard certain things about hypnotherapy and wondering whether something like that would be suitable for you? Have you ever wondered how hypnotherapy can help you with something that feels like it’s been keeping you stuck for […]

What are affirmations and can they help me? (Part 2)

Yesterday I introduced you to affirmations and how we are affirming things in our life over and over that are keeping us stuck (every thought we have, good or bad is an affirmation). Our internal reality creates are external reality. Let me explain further. Our thought process are a complete reflection of the lives that […]

How to create the life you want

Have you heard about how we can manifest what we want into our lives? So why aren’t things happening as quickly as you’d like? Or what aren’t you living the life you’d like right now, or that you had envisaged? Have you also heard that our thoughts create our reality? So what we think, actually […]