Miserable Monday? Sod that, today is Terrific Tuesday!

Hello! So yesterday was supposed to be the most miserable day of the year? I don’t want to focus on this anymore, I want to focus on how this is the start of a new year, the start of a new chapter, the start of a new focus, goal or success. The start of feeling […]

What are affirmations and can they help me? (Part 2)

Yesterday I introduced you to affirmations and how we are affirming things in our life over and over that are keeping us stuck (every thought we have, good or bad is an affirmation). Our internal reality creates are external reality. Let me explain further. Our thought process are a complete reflection of the lives that […]