What are your thoughts on visualisation? You might have simply heard of it and thought its just a load of old codswallop. You may have wondered what it is, and wondered how it may be able to help you. You might have had a go and thought it didn’t work. You could have tried and […]
Tag: confidence mindset
Will hypnotherapy work for me?
Are you feeling stuck in a certain area of your life and wondering if hypnotherapy will work? Have you heard certain things about hypnotherapy and wondering whether something like that would be suitable for you? Have you ever wondered how hypnotherapy can help you with something that feels like it’s been keeping you stuck for […]
Confidence success!
I was privileged to be part of the Removing Shame and Guilt Conference hosted in Birmingham recently. I was part of the expert panel and I also delivered confidence workshops. I want to share with you today techniques we can use to improve our confidence and to understand why we often lack perceived confidence […]
