Will hypnotherapy work for me?

Are you feeling stuck in a certain area of your life and wondering if hypnotherapy will work? Have you heard certain things about hypnotherapy and wondering whether something like that would be suitable for you? Have you ever wondered how hypnotherapy can help you with something that feels like it’s been keeping you stuck for […]

Confidence success!

I was privileged to be part of the Removing Shame and Guilt Conference hosted in Birmingham recently. I was part of the expert panel and I also delivered confidence workshops.   I want to share with you today techniques we can use to improve our confidence and to understand why we often lack perceived confidence […]

Confidence – how can I get more of it?

This is a common question I hear. I also often hear “I don’t have any confidence”. So many are very confident in the fact that they don’t have any confidence! The mere thought of not having any confidence is in itself an old habit or belief. Babies are not born with the immediate thought, ‘I […]