Break Free and Achieve Your Potential: Letting Go of Limiting Beliefs

People often wonder what I do, and how I do it 🤔 So TODAY I wanted to share! I specialise in helping you get un-stuck. ​ Shedding old beliefs, rewiring outdated programs, and releasing habits that no longer serve you. ​ We all carry stories that hold us back—stories that we’ve subconsciously repeated until they […]

How to let go of Emotional Pain with Tapping

What is Tapping? Emotional Freedom Techniques (EFT), otherwise known as Tapping is best likened to acupuncture, without the needles. It’s an ancient Chinese acupressure therapy, combined with a modern talking psychology. EFT involves gently tapping on certain acupressure points around the face and upper body, while talking through the issue to be resolved. This can […]

what is Emotional Freedom Techniques?

What is EFT? Those who are unfamiliar with Emotional Freedom Techniques (EFT),  otherwise known as Tapping often ask what it is. This blog will not only help you understand what EFT is, but it will give you an insight in how it makes such transformative change with those that use it over and over, but […]

Can EFT really help with pain?

I have been an EFT practitioner for a number of years now. I’m based in Manchester. I continue to be astounded and amazed by the results I see both with my private clients and those I work with in groups. EFT stands for Emotional Freedom Techniques, otherwise known as tapping. It is an ancient Chinese […]