Break Free and Achieve Your Potential: Letting Go of Limiting Beliefs

People often wonder what I do, and how I do it 🤔 So TODAY I wanted to share! I specialise in helping you get un-stuck. ​ Shedding old beliefs, rewiring outdated programs, and releasing habits that no longer serve you. ​ We all carry stories that hold us back—stories that we’ve subconsciously repeated until they […]

Can EFT, otherwise known as ‘Tapping’ remove physical pain?

I have been a certified EFT practitioner for a number of years. EFT stands for Emotional Freedom Techniques. This therapy is like acupuncture without the needles. It is an ancient Chinese acupressure therapy combined with a modern talking psychology. There are certain meridian points around the face and upper body which you literally tap on […]