“Anxiety isn’t even a thing anymore” Emily’s story

Emily came to see me having suffered with years of severe anxiety. Things had got that bad, she could barely leave the house, and was having multiple panic attacks a day.  We worked together for three months. A year later, leading her dream life, she updates me how things are going. Read in Emily’s words, […]

How to let go of Emotional Pain with Tapping

What is Tapping? Emotional Freedom Techniques (EFT), otherwise known as Tapping is best likened to acupuncture, without the needles. It’s an ancient Chinese acupressure therapy, combined with a modern talking psychology. EFT involves gently tapping on certain acupressure points around the face and upper body, while talking through the issue to be resolved. This can […]