Janine Mitchell

Stress Management and Wellbeing expert

I have over 15 years of experience helping people just like you. It is my mission to support you in making huge changes.

Prior to running my own business, I had over 13 years experience of being in one of the most stressed out jobs, managing caseloads of high risk male offenders. Guess what? – There was no wellbeing support. Staff experienced ridiculously high levels of staff absenteeism, morale was on the floor and staff retention was poor.

I was on burnout and I knew things needed to change.

I learnt life changing techniques that transformed my thought process and mindset. My stress became a thing of the past, my relationships improved, as did my health and my confidence. This dramatically changed my life for good. It’s my mission to help you do the same!

The services that I offer have been developed my world leading experts. I am in the fortunate position that their life time of work has been passed to me. This is where you come in – I want to show you how you can make transformational changes, for good.

Professional Experience

With a Masters Degree in Psychology and two Undergraduate Degrees, with a background in Psychology,  I am a fully trained hypnotherapist, Emotional Freedom Techniques (EFT) and NLP Practitioner. 

I am currently conducting research into EFT, having recently submitted this to a peer reviewed journal for publication this year. My interest lies in this fascinating area, because I see EFT work time and time again. Whether that is with my private clients or during my corporate work. There is much science behind this technique and the evidence base is growing!

Delivery of one-one sessions and workshops are relaxed and informal. I inject my personality while coaching both individuals and groups. My aim is to ensure you and your organisation smash your targets and goals so I can support you in making  transformational change.

The services that I offer have been developed my world leading experts. I am in the fortunate position that their life time of work has been passed to me. This is where you come in – I want to show you how you can make transformational changes, for good.

Contact me today if you would like to arrange a free consultation to discuss how I can help you.

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