Keith, Liverpool (Depression)
When I started seeing Janine I had recently returned to work after being signed off ill with work related stress and depression, my first time ever. I was in a bad place. I was on anti-depressants and suffering from low confidence and poor self-esteem. I had tried an online CBT course but it hadn’t really worked for me.
Janine changed my life. Her techniques are well described on her website. I benefited the most from hypnotherapy and to a degree, EFT. It was empowering to have somebody so non-judgmental to talk with.
For the first time in nine months I am off anti-depressant medication. Janine taught me the skills and gave me the motivation to take back control of my life.
Jenny, Manchester (Anxiety)
I first visited Janine in March 2019 due to my anxiety and panic getting out of control and effecting my day-to-day life. I hadn’t realised that over a 10 year period my anxiety was getting worse year on year. This was to the point where I stopped doing things. I avoided certain situations and created a ‘safe’ little bubble for my self. Janine was lovely and re-assuring from my first visit. Over a 10 week period helped me confront my issues, gave me life-long coping techniques and has made me an all-round happier, calmer person.
Sue, Warrington (Confidence)
“I was terrified at the thought of public speaking. Now I can’t wait for my next speaking gig” I’d agreed to speak at a local conference, then doubt crept in. What if nerves overcame me? What if I forgot what I was going to say? What if my words didn’t come out as I intended? I really wanted to give a good presentation, But I faced the prospect with dread. Janine expertly took me through the EFT tapping process during our course of sessions. I felt completely at ease throughout. Listening to a recording Janine had done for me was the last thing I did on the night before the conference. When I woke up I was rested and confident. Today was going to be good. When I stood up to start the presentation, I felt physically lighter. It’s a perpetual process. My mind continued to clear other limiting beliefs as the weeks passed. I cannot thank Janine enough: “I could not have achieved this without your expertise and caring nature. Janine has made a positive difference to my life. To anyone considering how to free their minds of whatever is limiting their progress I would say: “Call Janine. Book a session with her today.”
Lorna, Manchester (EFT)
Experiencing EFT with Janine has given me the opportunity to face many of the fears that I have held onto for the past 10 years following a diagnosis of breast cancer. Although I thought I had dealt with the experience, it became apparent during my sessions that I had not. With Janine’s expert guidance, she allowed me to revisit the past and change my view of some of those gruelling moments which had affected my self-confidence and many of my personal experiences and relationships in the last decade. She showed me compassion and was sensitive to my needs and taught me that I did not need to hold onto the negative belief system I had developed. She has taught me the power of EFT and how freeing yourself from past traumas can create a happier and more satisfying life. Thank you Janine – I know I can contact you if I need further support.
Mike, Manchester (Anxiety)
What can I say. I went into this with an open mind and have been completely blown away by the results. I was suffering from Insomnia, anxiety and pretty crippling confidence issues. Janine worked with me to deal with the root causes in a very professional and supportive way. I am a complete convert and hypnotherapy is certainly the way forward. It truly has changed my life for the better! Thank You Janine.
Lucy, Manchester (Confidence)
Janine helped me at a time when my confidence was at its lowest and my anxiety was getting in the way of exam success. I was retaking an exam for the third time and dealing with resentment, anxiety, anger and OCD symptoms. I wanted to kick every bin I saw, my anxiety resulted in breathlessness and it took me 20 minutes to leave the house as I had to check every plug socket over and over again. I was desperate for help and so I contacted Change for Success. We worked through a range of techniques to give me back control of my emotions. We used visual relaxation techniques to help me sleep and to focus on the day. EFT (Emotional Freedom Techniques) immediately stopped my compulsive behaviour after one session. A re-framing session allowed me to determine where my perfectionism stemmed from and to turn a negative memory into a positive one. I honestly felt like I would have imploded without her help. However, instead I passed my exam. I am actually looking forward to the next one and I am excelling professionally and personally. Janine helped me to open up about my feelings and I have since been able to share a blog about my own battle with resilience which has resulted in other people getting professional help. If you feel for one second that you might need some help yourself, I would highly recommend Janine at Change for Success – it changed my life for the better.
Erin, Cheshire (EFT)
Working with Janine has been such a rewarding journey. In just 3 months, I feel like I have a whole new perspective on myself, my abilities and the direction I now want to go in with my career. Janine has helped me to overcome some of the limiting beliefs I have held over myself for years, and she has also taught me how I can carry that forward by myself. It’s been an absolute pleasure working with Janine, I have always felt so comfortable during all of the sessions and hope to continue on this upward journey!
Anon, Manchester (EFT)
What can I say about Janine and EFT. Where do I start? I am a 29 year old with bipolar disorder and compulsive thinking. I seem to keep making the same mistakes over and over, especially with men. Not that I wanted to admit it, but I clearly had underlined issues and the same thing kept happening to me. It got to the point when I was completely consumed by an ex, that I started to see this pattern. I went through a roller coaster through my therapy with Janine. She was with me every step of the way. She brought up my underlying issue that I don’t like rejection and that I didn’t go for men who wanted me because I wanted to go for men like my dad. She taught me to accept the past and work through what came up.
People close to me pretty much straight away said you seem different since you have had EFT and sessions with Janine. It wasn’t a easy journey because it brought a lot into my present I had to face and clear. One day you just wake up different, well I did. Everything has changed and I am more me than I ever have been. I have always let things slide for the wrong men. For the first time since being 19 I know what I want and deserve and I won’t settle for now. As soon as I accepted this and let my ex go and the issues, I started putting my energy into my passions and my son. As I write this I am the happiest I have been. Janine’s become not just an angel to me, but a close friend. She accepted me for me and she’s helped me change years of the same BS into positives.
I have tried all therapy. EFT and hypnosis with Janine is by far the best. It wasn’t over night but then one day all of a sudden I felt different and I’m not looking back any more. She’s a star what she gives to people and I shout about her to anyone who will listen
Paul, Manchester (Addiction)
When i first heard of Janine, I was in a dark place with a bad gambling addiction. I heard about what she does but was very dubious. However, after one session she helped me to understand what she actually does. After that, all the work we did (only 4 sessions) completely helped me to kick this old habit. Genuinely shocked at how quick she helped me overcome this problem I had. Now i can do things i didn’t think i could manage to do(financially) Best thing i did was seeing Janine to help me with my 10 year gambling problem.Very highly recommended.