Tom, Manchester (Anxiety)
I can honestly say without a word of exaggeration that by using and following what you’ve taught me using EFT and breathing exercises that you’ve completely changed my life! When I came to you my goal was to overcome my crippling anxiety and fear of being isolated if I was out on my own following years of panic attacks and as a result stops me doing many of the things I love. Thankfully this is all behind me because of what I’ve learned from you, my anxiety has all but disappeared now. I’d say I’m around 90% better than I was. The odd time I do become anxious when I’m out and about I just sit myself down for 5 mins and do some controlled breathing and ‘Tapping’ which relaxes me letting me get on with my day. I really cannot say enough nice words about how I have such a better quality of day-to-day life and I know that if ever I feel like I’m having any difficulties at all then you’ll be the first person I come to. I thank you again from the bottom of my heart
Susan, Manchester (Anxiety)
When I first saw Janine I was desperate, my GP had diagnosed me with PSTD and anxiety, and had recommended EFT. I started sessions with Janine. The hardest thing I had to do was pick up the phone to call her in the first place! Since that moment my life has changed enormously, and I am so grateful to Janine for her beliefs and insights. Sometimes I still can’t quite believe it when I look at the person I was and the person I am now!
Gill, Manchester (Stress)
I was very sceptical before I started working with Janine. However, after only a few sessions I realised how much better I was feeling! The more time I spent with Janine using EFT (tapping) I got right to the crux of what was wrong. I have felt so much better and calmer since. I would recommend tapping to anyone who particularly felt like me that there was nothing wrong with them. It really has been transformational, family and friends have noticed big changes. You brought it all out and made me aware of how much I was ignoring my mind. Thank you Janine.
Keith, Liverpool (Depression)
When I started seeing Janine I had recently returned to work after being signed off ill with work related stress and depression, my first time ever. I was in a bad place. I was on anti-depressants and suffering from low confidence and poor self-esteem. I had tried an online CBT course but it hadn’t really worked for me.
Janine changed my life. Her techniques are well described on her website. I benefited the most from hypnotherapy and to a degree, EFT. It was empowering to have somebody so non-judgmental to talk with.
For the first time in nine months I am off anti-depressant medication. Janine taught me the skills and gave me the motivation to take back control of my life.
Jenny, Manchester (Anxiety)
I first visited Janine in March 2019 due to my anxiety and panic getting out of control and effecting my day-to-day life. I hadn’t realised that over a 10 year period my anxiety was getting worse year on year. This was to the point where I stopped doing things. I avoided certain situations and created a ‘safe’ little bubble for my self. Janine was lovely and re-assuring from my first visit. Over a 10 week period helped me confront my issues, gave me life-long coping techniques and has made me an all-round happier, calmer person.
Sue, Warrington (Confidence)
“I was terrified at the thought of public speaking. Now I can’t wait for my next speaking gig” I’d agreed to speak at a local conference, then doubt crept in. What if nerves overcame me? What if I forgot what I was going to say? What if my words didn’t come out as I intended? I really wanted to give a good presentation, But I faced the prospect with dread. Janine expertly took me through the EFT tapping process during our course of sessions. I felt completely at ease throughout. Listening to a recording Janine had done for me was the last thing I did on the night before the conference. When I woke up I was rested and confident. Today was going to be good. When I stood up to start the presentation, I felt physically lighter. It’s a perpetual process. My mind continued to clear other limiting beliefs as the weeks passed. I cannot thank Janine enough: “I could not have achieved this without your expertise and caring nature. Janine has made a positive difference to my life. To anyone considering how to free their minds of whatever is limiting their progress I would say: “Call Janine. Book a session with her today.”
Lorna, Manchester (EFT)
Experiencing EFT with Janine has given me the opportunity to face many of the fears that I have held onto for the past 10 years following a diagnosis of breast cancer. Although I thought I had dealt with the experience, it became apparent during my sessions that I had not. With Janine’s expert guidance, she allowed me to revisit the past and change my view of some of those gruelling moments which had affected my self-confidence and many of my personal experiences and relationships in the last decade. She showed me compassion and was sensitive to my needs and taught me that I did not need to hold onto the negative belief system I had developed. She has taught me the power of EFT and how freeing yourself from past traumas can create a happier and more satisfying life. Thank you Janine – I know I can contact you if I need further support.
Mike, Manchester (Anxiety)
What can I say. I went into this with an open mind and have been completely blown away by the results. I was suffering from Insomnia, anxiety and pretty crippling confidence issues. Janine worked with me to deal with the root causes in a very professional and supportive way. I am a complete convert and hypnotherapy is certainly the way forward. It truly has changed my life for the better! Thank You Janine.
Lucy, Manchester (Confidence)
Janine helped me at a time when my confidence was at its lowest and my anxiety was getting in the way of exam success. I was retaking an exam for the third time and dealing with resentment, anxiety, anger and OCD symptoms. I wanted to kick every bin I saw, my anxiety resulted in breathlessness and it took me 20 minutes to leave the house as I had to check every plug socket over and over again. I was desperate for help and so I contacted Change for Success. We worked through a range of techniques to give me back control of my emotions. We used visual relaxation techniques to help me sleep and to focus on the day. EFT (Emotional Freedom Techniques) immediately stopped my compulsive behaviour after one session. A re-framing session allowed me to determine where my perfectionism stemmed from and to turn a negative memory into a positive one. I honestly felt like I would have imploded without her help. However, instead I passed my exam. I am actually looking forward to the next one and I am excelling professionally and personally. Janine helped me to open up about my feelings and I have since been able to share a blog about my own battle with resilience which has resulted in other people getting professional help. If you feel for one second that you might need some help yourself, I would highly recommend Janine at Change for Success – it changed my life for the better.