eft manchester 30 Aug 2019

I first visited Janine in March 2019 due to my anxiety and panic getting out of control and effecting my day-to-day life.  I hadn’t realised that over a 10 year period my anxiety was getting worse year on year. This was to the point where I stopped doing things. I avoided certain situations and created a ‘safe’ little bubble for my self.  Janine was lovely and re-assuring from my first visit.  Over a 10 week period helped me confront my issues, gave me life-long coping techniques and has made me an all-round happier, calmer person.

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