I first visited Janine in March 2019 due to my anxiety and panic getting out of control and effecting my day-to-day life. I hadn’t realised that over a 10 year period my anxiety was getting worse year on year. This was to the point where I stopped doing things. I avoided certain situations and created a ‘safe’ little bubble for my self. Janine was lovely and re-assuring from my first visit. Over a 10 week period helped me confront my issues, gave me life-long coping techniques and has made me an all-round happier, calmer person.
30 Aug 2019